I’m down. Almost out. But not quite.

I thought I should write something and update you all.   I have no idea what’s going to come but here goes.   Firstly, thank you. Thank you, thank you for all of your support. Your words of encouragement, shares of my posts, blogs and tweets, and donations mean the world to me. In doing […]

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I may be down, but I am not out.

In 14 hours I will line up with thousands of others to start the Rotary Stratford Marathon (and half marathon). I am attempting the half. I am not even remotely prepared; I have not ran since the Coventry Half Marathon on 19th March. Since then, I have been troubled with a gammy knee and wonky […]

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When ticking a box just isn’t good enough.

A week to go before the first instalment of this years Marathon Challenge begins. What have I learned about this running malarkey and myself this week? First up, let me acknowledge the good thing. I “ran” another 13.1 miles today and I even conquered the, officially titled, Radford Rd incline for the first time. It’s a […]

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Back in the saddle

On Tuesday 17th January, a scaffolding lorry took me out on the M5. I was travelling in lane 1, in the roadworks near Bromsgrove, at 50mph and the lorry was in lane 2. We were travelling at pretty much the same speed when he moved into lane 1. Errrm, HELLO….I am here! He clearly couldn’t […]

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I hate running but, in doing so, I may save a life.

For the wonderful readers of my blog last year, you will know just how much I pushed myself to give back to others, raise awareness and money for much needed causes whilst cracking my first full year as a freelance consultant. It was all going on. I am so very proud of all I achieved […]

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A Lasting Impression – Post #ConnectingHRAfrica Reflections

Back in April, I shared with you why I applied for #ConnectingHRAfrica. Here are my reflections. On 9th September 2016, Ten HR professionals embarked on a trip, the first of it’s kind, to Kampala in Uganda with the sole aim to use our skills and knowledge to support Retrak, their staff and the street children […]

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Footprints – The Final Chapter #ConnectingHRAfrica

#ConnectingHRAfrica – Day 6. Our last with Retrak. It has been 4 days since we last visited Clubhouse, a centre for boys. What a welcome. This little one almost had me off my feet when I arrived; then we danced. It was absolutely bloody wonderful. Our last day with the boys was going to go […]

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